About Verdella
Verdella is a trauma-informed, evidence-based program supporting people to rebuild their lives after Domestic and Family Violence (DFV). Available at no cost to participants through licensed workplaces and community services, Verdella provides structured, flexible support that people can access in their own time and at their own pace.
Verdella is proudly supported by the Office for Women, Queensland Government.
Verdella is proudly supported by
The Office for Women, Queensland Government
How does it work?
Verdella consists of 9 self-paced modules that you can complete based on your own needs and readiness. You don’t need to complete them in order – you can start with one or several and return to others whenever you’re ready. Each module takes around two hours in total but is broken into activities of 15–20 minutes, so you can make progress in whatever time you have.
The program is available any time, and every module includes:
Introduction video
An overview of the module’s content, key activities and available resources.
Preparation exercises
Grounding exercises to help you feel calm and ready before each activity.
Support and guidance
Resources, insights and check-ins throughout, so you always feel supported.
Interactive worksheet
Downloadable worksheets enable you to track your progress and reflect as you go.
“I felt safe doing the program online as I was able to do so in my own environment.”
Program Participant
What Are the 9 Verdella Program Modules?
The Verdella program covers nine key areas of recovery and rebuilding, designed to take you from where you are now to where you want to be:
Module 1
Program introduction
A brief welcome module to introduce you to the program and set you up for success.
Module 2
Practical progress
Practical steps to rebuild your life, with exercises covering legal activities, finances, safety and communicating necessary updates to others.
Module 3
A fresh start
Guidance on setting up the next chapter of your life – creating welcoming environments and strengthening social connections.
Module 4
Map your future
Pinpoint what matters most to you through thinking and visualising exercises – both exciting and meaningful.
Module 5
Create a life plan
The heart of the program. Here you’ll craft your life plan – a personal roadmap to your future.
Module 6
Action your plan
Practical tools and guidance to bring your life plan to life.
Module 7
Practice self care
Focus on taking care of yourself – because prioritising your wellbeing is essential to thriving in your next chapter.
Module 8
Review your progress
Revisit and refine your life plan to keep moving forward toward your future.
Module 9
Reclaim your power
Envision your future possibilities and reclaim control over your life. Completing this program is itself a testament to your strength.
Is the Verdella program trauma-informed?
Yes. Verdella has been designed from the ground up as a trauma-informed program. The content is easy to navigate, and participants can choose the modules and activities that are most relevant to them – there is no pressure to engage with content before you feel ready.
“Verdella is a trauma-informed program. The program content is easy to use and users can choose the content that is of interest to them.” – Professor Sharyn Rundle-Thiele, Griffith University
Who created the Verdella program?
Verdella was founded by Jo Mason, who lived with domestic and family violence for five years – an experience that affected her career, finances, social connections and confidence. After leaving, Jo received support from a specialist service, but found there was very little structured help available for the recovery journey that followed.
Determined to change that, Jo trained as a qualified coach and spent several years working alongside DV specialists and other victim survivors to develop Verdella. Today, Jo is the CEO of WorkHaven, an organisation that supports workplaces and communities to address DFV in meaningful ways. She has rebuilt her finances, reconnected with friends, and lives a life she loves.
When I left my DV relationship, it felt like everything was broken, and I realised I couldn’t get back on track by myself. The Verdella program has been specifically designed to empower people like me – who have been affected by DFV – to feel supported and empowered to move forward. DFV doesn’t define you.
You can rebuild and thrive.
Jo Mason, Founder, Verdella
How can organisations provide access to the Verdella program?
The Verdella program is free to participants. This is made possible by workplaces and community service organisations licensing the program and providing access to their employees or clients.
If your organisation would like to license Verdella – or simply find out more – we’d love to hear from you.
What support is available to help me use the program?
We want your experience with Verdella to be as smooth and comfortable as possible. A range of support resources are available, including:
Technical support
Step-by-step guidance to help you get set up and navigate the program
Safety and self-care resources
Available throughout the program to support your wellbeing
Support person guidance
If someone is helping you with the program, we’ve created a dedicated video to guide them in supporting you
“I am not great at using computers, but I found the program very easy to use.”
Program Participant
Is the Verdella program available in languages other than English?
Yes. For participants completing a translated version of the program, all written resources are available in the following languages:
English
Arabic
Hindi
Korean
Punjabi
Tagalog
Vietnamese
Simplified Chinese
Traditional Chinese
How does Verdella protect my privacy?
Your privacy and safety matter deeply to us. We do not share your details or activity responses to employers or specialist services. Occasionally, if you’ve missed a few check-ins, we may send a gentle reminder email to encourage you along. That’s it.